{"id":9497,"date":"2017-02-23T11:34:36","date_gmt":"2017-02-23T02:34:36","guid":{"rendered":"https:\/\/www.riteway-jp.com\/itemblog\/?p=9497"},"modified":"2017-10-12T04:26:55","modified_gmt":"2017-10-11T19:26:55","slug":"%e3%82%b9%e3%83%9e%e3%83%bc%e3%83%88%e3%83%88%e3%83%ac%e3%83%bc%e3%83%8a%e3%83%bc%e3%81%a7%e3%83%92%e3%83%ab%e3%82%af%e3%83%a9%e3%82%a4%e3%83%a0%e3%81%ab%e5%8b%9d%e3%81%a4%ef%bc%81%ef%bd%9e%e3%82%b5","status":"publish","type":"post","link":"https:\/\/www.riteway-jp.com\/itemblog\/%e3%83%96%e3%83%a9%e3%83%b3%e3%83%89-9497\/2017\/02\/_koesashi","title":{"rendered":"\u30b9\u30de\u30fc\u30c8\u30c8\u30ec\u30fc\u30ca\u30fc\u3067\u30d2\u30eb\u30af\u30e9\u30a4\u30e0\u306b\u52dd\u3064\uff01\uff5e\u30b5\u30a4\u30af\u30eb\u30aa\u30d7\u30b9 \u30d0\u2026"},"content":{"rendered":"<p>\u5742\u30d0\u30ab\u30d7\u30ed\u30e2\u30fc\u30b7\u30e7\u30f3\u30b9\u30bf\u30c3\u30d5RYO\u3067\u3059\u3002<\/p>\n<p>\u524d\u56de\u306f\u30b5\u30a4\u30af\u30eb\u30aa\u30d7\u30b9 \u30d0\u30fc\u30c1\u30e3\u30eb\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0\u306e\u30c0\u30a6\u30f3\u30ed\u30fc\u30c9\u3001\u30a2\u30ab\u30a6\u30f3\u30c8\u767b\u9332\u3001\u8a2d\u5b9a\u306b\u3064\u3044\u3066\u30ec\u30dd\u30fc\u30c8\u3057\u307e\u3057\u305f\u3002<\/p>\n<p><a href=\"https:\/\/www.riteway-jp.com\/itemblog\/tag\/%e3%82%b9%e3%83%9e%e3%83%bc%e3%83%88%e3%83%88%e3%83%ac%e3%83%bc%e3%83%8a%e3%83%bc%e3%81%a7%e3%83%92%e3%83%ab%e3%82%af%e3%83%a9%e3%82%a4%e3%83%a0%e3%81%ab%e5%8b%9d%e3%81%a4%ef%bc%81\" target=\"_blank\">\u30b9\u30de\u30fc\u30c8\u30c8\u30ec\u30fc\u30ca\u30fc\u3067\u30d2\u30eb\u30af\u30e9\u30a4\u30e0\u306b\u52dd\u3064\uff01\uff1a\u8a18\u4e8b\u4e00\u89a7<\/a><\/p>\n<p>&nbsp;<\/p>\n<h2>\u3010\u8d70\u308b\u524d\u306b\u307e\u305aFTP\u8a08\u6e2c\u3067\u3057\u3087\uff01\u3011<\/h2>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-9507\" src=\"https:\/\/www.riteway-jp.com\/itemblog\/wp-content\/uploads\/2017\/02\/ftp-top-1.png\" alt=\"ftp top\" width=\"296\" height=\"306\" srcset=\"https:\/\/www.riteway-jp.com\/itemblog\/wp-content\/uploads\/2017\/02\/ftp-top-1.png 296w, https:\/\/www.riteway-jp.com\/itemblog\/wp-content\/uploads\/2017\/02\/ftp-top-1-290x300.png 290w\" sizes=\"(max-width: 296px) 100vw, 296px\" \/><\/p>\n<p>\u30b9\u30de\u30fc\u30c8\u30c8\u30ec\u30fc\u30ca\u30fc\u306f\u3001\u30d1\u30ef\u30fc\u30e1\u30fc\u30bf\u30fc\u3068\u3057\u3066\u306e\u6a5f\u80fd\u3082\u5f53\u7136\u6301\u3063\u3066\u3044\u307e\u3059\u3002<\/p>\n<p>\u30b5\u30a4\u30af\u30eb\u30aa\u30d7\u30b9 \u30de\u30b0\u30ca\u30b9\u306f\u3001\u7d048\u4e07\u5186\u3002<\/p>\n<p>8\u4e07\u5186\u3067\u30d1\u30ef\u30fc\u30e1\u30fc\u30bf\u30fc\u3068\u30c8\u30ec\u30fc\u30ca\u30fc\u304c\u8cb7\u3048\u308b\u3068\u8003\u3048\u308b\u3068\u3001\u304a\u5f97\u306a\u6c17\u304c\u3057\u3066\u304d\u307e\u305b\u3093\u304b\uff1f<\/p>\n<p>\u3057\u304b\u3082\u3001\u30d0\u30a4\u30af\u306b\u88c5\u7740\u3057\u306a\u304f\u3066\u3082\u3044\u3044\u306e\u3067\u3001\u8efd\u91cf\u5316\u306b\u3082\u8ca2\u732e\uff01<\/p>\n<p>\u30af\u30e9\u30a4\u30de\u30fc\u5411\u304d\u3067\u3059\u306d(\u7b11)<\/p>\n<p>\u3055\u3066\u3001\u30d1\u30ef\u30fc\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0\u3092\u3059\u308b\u969b\u306b\u57fa\u6e96\u3068\u306a\u308b\u306e\u304c\u300cFTP\u300d\u3067\u3059\u3002<\/p>\n<p>\u30d1\u30ef\u30fc\u30e1\u30fc\u30bf\u30fc\u304c\u666e\u53ca\u3057\u3066\u304d\u3066\u6700\u8fd1\u3088\u304f\u805e\u304f\u8a00\u8449\u3067\u3059\u306d\u3002<\/p>\n<p>FTP\u306f\u30011\u6642\u9593\u7dad\u6301\u3067\u304d\u308b\u6700\u5927\u306e\u5e73\u5747\u30ef\u30c3\u30c8\u6570\u3002<\/p>\n<p>\u30e9\u30a4\u30c0\u30fc\u306e\u30ec\u30d9\u30eb\u3092\u7c21\u5358\u306b\u8868\u3059\u6570\u5024\u3068\u3057\u3066\u4f7f\u308f\u308c\u307e\u3059\u3002<\/p>\n<p>\u81ea\u5206\u306eFTP\u3092\u77e5\u3063\u3066\u3044\u308b\u3068\u3001\u305d\u308c\u306b\u5408\u308f\u305b\u3066\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0\u30e1\u30cb\u30e5\u30fc\u3092\u7d44\u3093\u3060\u308a\u3001\u30da\u30fc\u30b9\u3092\u30b3\u30f3\u30c8\u30ed\u30fc\u30eb\u3067\u304d\u307e\u3059\u3002<\/p>\n<p>&nbsp;<\/p>\n<h2>\u3010FTP\u30c6\u30b9\u30c8\u306e\u6a5f\u80fd\u304c\u7528\u610f\u3055\u308c\u3066\u3044\u307e\u3059\u3011<\/h2>\n<p><a href=\"https:\/\/www.riteway-jp.com\/itemblog\/wp-content\/uploads\/2017\/02\/wp-1487736328193.png\"><img decoding=\"async\" class=\"alignnone size-full\" title=\"wp-1487736328193\" src=\"https:\/\/www.riteway-jp.com\/itemblog\/wp-content\/uploads\/2017\/02\/wp-1487736328193.png\" alt=\"image\" \/><\/a><\/p>\n<p>\u5de6\u5074\u30bf\u30d6\u306e\u300cStart FTP test\u300d\u3092\u30af\u30ea\u30c3\u30af\u3002<\/p>\n<p>FTP\u306e\u610f\u5473\u306f\u30011\u6642\u9593\u7dad\u6301\u3067\u304d\u308b\u6700\u5927\u30d1\u30ef\u30fc\u3002<\/p>\n<p>\u3067\u3059\u304c\u4e00\u822c\u7684\u306a\u8a08\u6e2c\u65b9\u6cd5\u306f20\u5206\u306e\u5168\u529b\u8d70\u306e95\uff05\u3092FTP\u3068\u3059\u308b\u65b9\u6cd5\u3067\u3059\u3002<\/p>\n<p>\u3053\u3053\u3067\u3082\u3001\u305d\u306e\u8a08\u6e2c\u65b9\u6cd5\u3092\u3068\u3063\u3066\u3044\u307e\u3059\u3002<\/p>\n<p>1\u6642\u9593\u306e\u5168\u529b\u8d70\u306f\u76f8\u5f53\u306a\u6c17\u5408\u304c\u3044\u308a\u307e\u3059\u304b\u3089\u306d(^^;<\/p>\n<p>\u3061\u306a\u307f\u306b\u300120\u5206TT\u304b\u3089\u8a08\u7b97\u3059\u308bFTP\u8a08\u6e2c\u65b9\u6cd5\u306b\u3082\u8af8\u8aac\u3042\u308a\u300120\u5206TT\u306e\u524d\u306b5\u5206TT\u3092\u884c\u3063\u3066\u7121\u9178\u7d20\u9818\u57df\u306e\u811a\u3092\u6bba\u3057\u3066\u304a\u304f\u3068\u3044\u3046\u3082\u306e\u3082\u3042\u308a\u307e\u3059\u3002<\/p>\n<p>&nbsp;<\/p>\n<h2>\u3010\u5fc3\u3068\u4f53\u306e\u6e96\u5099\u3092\u3057\u3066FTP\u8a08\u6e2c\u30b9\u30bf\u30fc\u30c8\u3011<\/h2>\n<p><a href=\"https:\/\/www.riteway-jp.com\/itemblog\/wp-content\/uploads\/2017\/02\/wp-1487736712172.png\"><img decoding=\"async\" class=\"alignnone size-full\" title=\"wp-1487736712172\" src=\"https:\/\/www.riteway-jp.com\/itemblog\/wp-content\/uploads\/2017\/02\/wp-1487736712172.png\" alt=\"image\" \/><\/a><\/p>\n<p>\u8a08\u6e2c\u306e\u524d\u306b\u306f\u5fc5\u305a\u30a2\u30c3\u30d7\u3092\u3057\u307e\u3057\u3087\u3046\u3002<\/p>\n<p>\u30a2\u30c3\u30d7\u3068\u30c0\u30a6\u30f3\u306e\u6642\u9593\u306f\u81ea\u5206\u3067\u8a2d\u5b9a\u3067\u304d\u307e\u3059\u3002<\/p>\n<p>\u30c7\u30d5\u30a9\u30eb\u30c8\u306710\u5206\u306b\u306a\u3063\u3066\u3044\u308b\u306e\u3067\u3001\u307e\u3042\u3053\u306e\u307e\u307e\u3067OK\u3067\u3057\u3087\u3046\u3002<\/p>\n<p>\u30a2\u30c3\u30d7\u7121\u3057\u306e20\u5206TT\u306f\u4f53\u306b\u60aa\u3044\u3067\u3059\u3088(\u7b11)<\/p>\n<p>\u307e\u305f\u300120\u5206\u306e\u9593\u306b\u811a\u3092\u7de9\u3081\u305f\u3089\u8a08\u6e2c\u306b\u306a\u3089\u306a\u3044\u306e\u3067\u3001\u30dc\u30c8\u30eb\u7b49\u306e\u6e96\u5099\u306f\u4e07\u5168\u306b\uff01<\/p>\n<p>\u79c1\u306f\u76ee\u6a19\u3092\u6c7a\u3081\u3066\u8a08\u6e2c\u3057\u3066\u307f\u307e\u3057\u305f\u3002<\/p>\n<p>\u5b9f\u306f\u30d1\u30ef\u30fc\u306f\u4f53\u91cd\u306b\u5927\u304d\u304f\u5de6\u53f3\u3055\u308c\u307e\u3059\u3002<\/p>\n<p>\u4f53\u91cd50kg\u306e200w\u306870kg\u306e200w\u3067\u306f\u307e\u3063\u305f\u304f\u9055\u3046\u4fa1\u5024\u306a\u3093\u3067\u3059\u3002<\/p>\n<p>\u305d\u306e\u4f53\u91cd\u306b\u3088\u308b\u30ef\u30c3\u30c8\u683c\u5dee\u3092\u662f\u6b63\u3059\u308b\u306e\u304c\u300c\u30d1\u30ef\u30fc\u30a6\u30a7\u30a4\u30c8\u30ec\u30b7\u30aa\u300d(w\/kg)\u3002<\/p>\n<p>\u4f53\u91cd1kg\u3042\u305f\u308a\u4f55\u30ef\u30c3\u30c8\u51fa\u305b\u308b\u304b\u3068\u3044\u3046\u3053\u3068\u3067\u3059\u306d\u3002<\/p>\n<p>\u3088\u304f\u300c\uff5e\u500d\u300d\u3068\u8a00\u3063\u305f\u308a\u3057\u307e\u3059\u3002<\/p>\n<p>\u300c\u4f53\u91cd\u306e\uff5e\u500d\u300d\u3068\u3044\u3046\u610f\u5473\u3067\u3059\u306d\u3002<\/p>\n<p>\u3053\u308c\u304c4\u500d\u306b\u306a\u308b\u3068\u30ec\u30fc\u30b5\u30fc\u30ec\u30d9\u30eb\u3067\u307e\u3042\u9811\u5f35\u3063\u3066\u308b\u306d\u3068\u3044\u3046\u304f\u3089\u3044\u3060\u305d\u3046\u3067\u3059\u3002<\/p>\n<p>\u79c1\u306e\u5834\u5408\u3001<br \/>\n\u4f53\u91cd60kg \u00d7 \u76ee\u6a19\u30d1\u30ef\u30fc\u30a6\u30a7\u30a4\u30c8\u30ec\u30b7\u30aa 4w\/kg = 240w<\/p>\n<p>\u3068\u3044\u3046\u3053\u3068\u306f\u3001<br \/>\n240w \u00f7 0.95(95\uff05) = 252w<\/p>\n<p>20\u5206TT\u3067252w\u3092\u51fa\u3057\u7d9a\u3051\u308c\u3070FTP240w\u30674\u500d\u3067\u3059\u3002<\/p>\n<p>\u3068\u3044\u3046\u308f\u3051\u3067\u51ac\u3067\u5c11\u3005\u80a5\u3048\u3066\u308b\u3053\u3068\u3082\u3042\u308a\u3001\u305d\u3053\u3092\u30bf\u30fc\u30b2\u30c3\u30c8\u306b\u4f59\u88d5\u304c\u3042\u308c\u3070\u4e0a\u3052\u3066\u307f\u308b\u3053\u3068\u306b\u3057\u307e\u3057\u305f\u3002<\/p>\n<p>\u3061\u306a\u307f\u306b\u8a08\u6e2c\u4e2d\u306f\u4f55\u306e\u666f\u8272\u3082\u8868\u793a\u3055\u308c\u307e\u305b\u3093\u306e\u3067\u3001\u30b0\u30e9\u30d5\u3068\u73fe\u5728\u30d1\u30ef\u30fc\u3068\u3072\u305f\u3059\u3089\u7768\u3081\u3063\u3053\u3067\u7121\u306e\u5883\u5730\u3067\u3059(\u7b11)<\/p>\n<p>&nbsp;<\/p>\n<h2>\u3010\u3055\u3042\u30b9\u30bf\u30fc\u30c8\uff01\u7d50\u679c\u304c\u697d\u3057\u307f\uff01\u3011<\/h2>\n<p>\uff5e\uff5e\uff5e\uff5e\uff5e\uff5e\uff5e\uff5e\uff5e<br \/>\n20\u5206\u5f8c<br \/>\n\uff5e\uff5e\uff5e\uff5e\uff5e\uff5e\uff5e\uff5e\uff5e<\/p>\n<p>\u30d5\u30a3\u30cb\u30a3\u30c3\u30b7\u30e5\u2026<\/p>\n<p>\u30c0\u30a6\u30f3\u3059\u308b\u811a\u306e\u91cd\u3044\u3053\u3068\u91cd\u3044\u3053\u3068\u2026<\/p>\n<p>FTP\u306f\u3082\u3061\u308d\u3093\u81ea\u52d5\u3067\u8a08\u7b97\u3057\u3066\u304f\u308c\u307e\u3059\u3002<\/p>\n<p>\u5f3e\u304d\u51fa\u3055\u308c\u305f\u79c1\u306eFTP\u306f\u2026<br \/>\n245w\uff01<br \/>\n(\u81ea\u5206\u306eFTP\u3092\u4e0d\u7279\u5b9a\u591a\u6570\u306e\u65b9\u306b\u516c\u958b\u3059\u308b\u306e\u306f\u3001\u81ea\u5206\u306e\u504f\u5dee\u5024\u3092\u305d\u3046\u3057\u3066\u308b\u3088\u3046\u306a\u3082\u306e\u3067\u5c11\u3057\u6065\u305a\u304b\u3057\u3044\u2026)<\/p>\n<p>245w \u00f7 \u4f53\u91cd60kg = 4.08<\/p>\n<p>\u79c1\u306e\u30d1\u30ef\u30fc\u30a6\u30a7\u30a4\u30c8\u30ec\u30b7\u30aa\u3067\u3059\u3002<\/p>\n<p>4\u500d\u306f\u8d85\u3048\u3089\u308c\u3066\u5b89\u5835\u2026<\/p>\n<p>\u30b9\u30de\u30fc\u30c8\u30c8\u30ec\u30fc\u30ca\u30fc\u304c\u3042\u308c\u3070\u3001FTP\u8a08\u6e2c\u3082\u7c21\u5358\u306b\u51fa\u6765\u3066\u3001\u5177\u4f53\u7684\u306a\u76ee\u6a19\u8a2d\u5b9a\u304c\u51fa\u6765\u307e\u3059\u3002<\/p>\n<p>\u30e2\u30c1\u30d9\u30fc\u30b7\u30e7\u30f3\u3082\u4e0a\u304c\u308b\u3068\u3044\u3046\u3082\u306e\u3067\u3059\uff01<\/p>\n<p>\u76ee\u6a19\u306f5\u500d\uff01<\/p>\n<p>\u3055\u3042\u3001\u3053\u3053\u304b\u3089\u30de\u30b0\u30ca\u30b9\u3068\u4e00\u7dd2\u306b\u3069\u3053\u307e\u3067\u4e0a\u3052\u3066\u3044\u3051\u308b\u306e\u304b\u697d\u3057\u307f\u3067\u4ed5\u65b9\u3042\u308a\u307e\u305b\u3093\uff01<\/p>\n<p>&nbsp;<\/p>\n<p>\u5546\u54c1\u60c5\u5831\u30da\u30fc\u30b8\u306f\u3053\u3061\u3089<\/p>\n<p><a href=\"https:\/\/www.riteway-jp.com\/pa\/cycleops\/smarttrainer.html\" target=\"_blank\" class=\"broken_link\">https:\/\/www.riteway-jp.com\/pa\/cycleops\/smarttrainer.html<\/a><\/p>\n<p>\u30b5\u30a4\u30af\u30eb\u30aa\u30d7\u30b9 \u30d0\u30fc\u30c1\u30e3\u30eb\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0\u306e\u30da\u30fc\u30b8\u306f\u3053\u3061\u3089<\/p>\n<p><a href=\"https:\/\/www.cycleops.com\/virtualtraining\/overview\" target=\"_blank\">https:\/\/www.cycleops.com\/virtualtraining\/overview<\/a><\/p>\n<p>\u305d\u306e\u4ed6\u306e\u304a\u3059\u3059\u3081\u30a2\u30d7\u30ea\u300cZwift\u300d\u306e\u30da\u30fc\u30b8\u306f\u3053\u3061\u3089<\/p>\n<p><a href=\"http:\/\/zwift.com\/jp\/\" target=\"_blank\" class=\"broken_link\">http:\/\/zwift.com\/jp\/<\/a><\/p>\n<div style=\"display:none;\"><\/div>","protected":false},"excerpt":{"rendered":"<p>\u5742\u30d0\u30ab\u30d7\u30ed\u30e2\u30fc\u30b7\u30e7\u30f3\u30b9\u30bf\u30c3\u30d5RYO\u3067\u3059\u3002 \u524d\u56de\u306f\u30b5\u30a4\u30af\u30eb\u30aa\u30d7\u30b9 \u30d0\u30fc\u30c1\u30e3\u30eb\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0\u306e\u30c0\u30a6\u30f3\u30ed\u30fc\u30c9\u3001\u30a2\u30ab\u30a6\u30f3\u30c8\u767b\u9332\u3001\u8a2d\u5b9a\u306b\u3064\u3044\u3066\u30ec\u30dd\u30fc\u30c8\u3057\u307e\u3057\u305f\u3002 \u30b9\u30de\u30fc\u30c8\u30c8\u30ec\u30fc\u30ca\u30fc\u3067\u30d2\u30eb\u30af\u30e9\u30a4\u30e0\u306b\u52dd\u3064\uff01\uff1a\u8a18\u4e8b\u4e00\u89a7 &nbsp; 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